Indianapolis sam@woodworthwellness.com
574.215.2734

Welcome

Welcome

Welcome

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Get to Know Me

I have been seeking out ways to help people become healthier versions of themselves for almost ten years. Through evidence-based applications, scientific consensus, and relationship building, I strive to educate not only my clients but their family and friends. If I'm not qualified to answer a specific question, I love to collaborate with like-minded professionals to help my clients get the best service and outcomes possible.

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What I Offer

Corporate Wellness

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Personal Fitness

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Gait Analysis

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Foot Evaluation

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Movement Screening

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Virtual Training

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Foam Rolling

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What my clients are saying

"The first day I stepped into the Fitness Clinic and met Sam my life path was changed. With his infectiously positive outlook, Sam has taught me how to truly live a healthy lifestyle. Sam makes "working out" FUN and less like a chore; each workout is new, exciting and the best part of my day! I can honestly say I'm a much healthier and happier version of myself compared to my L.B.S. (life before Sam)! I'm grateful for his professionalism and expertise, and lucky to call him a great friend."

Jordan Dauby
Jordan Dauby Entrepreneur Age 31

"I like to run. So, when I was plagued by a nagging foot issue that prohibited me from running, I sought help from a variety of professional sources from physical therapists to muscle activation specialists but could find no solution. When I consulted with Sam and he evaluated me, he was able to provide a plan that provided relief and a return to pain free running. He recommended stretches and exercises that allowed me find a remedy from the persistent irritation and pain in my foot.I continue to follow Sam's advice today and have been running pain free for over a year."

Dave Louden
Dave Louden Runner Age 55

"On a personal level, Sam makes exercise fun and rewarding. Working out 2-3 times per week for 6 years now, I swear there is at least one thing we do each time that is brand new to me. And he knows how hard to push me - which is always a bit further than I think I can go."

Joe Emling
Joe Emling Senior Director, Ingredion Incorporated Age 45

Want to learn how we can work together?

Latest Blog Posts

Are Wearables Worth It?

Are Wearables Worth It?

11/23/2020

With the holiday season quickly approaching, something crossed my mind. No, it doesn’t have anything to do with the symbolic…
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My Most Commonly Asked Questions

My Most Commonly Asked Questions

11/16/2020

In a world rich with information combined with a seemingly infinite number of sources from which to access said information,…
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The Epidemic Out of Focus

The Epidemic Out of Focus

11/04/2020

Hello! My name is Molly Roller and I am fortunate enough to be interning for Sam this semester. I am…
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Pandemic Software Update

Pandemic Software Update

10/20/2020

Scenario #1 We forget to put on sunscreen before going to the beach. Inevitably, we are subjected to a severe…
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Starting a Business Amidst a Pandemic

Starting a Business Amidst a Pandemic

09/23/2020

During this unprecedented time of uncertainty and instability, I have had the opportunity to gain a professional colleague. Aaron Blades…
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